The Dream Decipherer Podcast

Simple Sleep Solutions Episode 13 - Affirmations

Affirmations are a method people don't necessarily think of when they want a good night's sleep - but what are you telling yourself before you go to bed? If you think affirmations don't work -- tell that to L'Oréal, who made billions with the affirmation "because you're worth it"!

Crack the Code Thursdays Episode 96 - Driving into a Ditch

What caused this driver to end up in a ditch? What does that ditch represent for the driver?

Simple Sleep Solutions Episode 12 - Mandalas

Mandalas are a great way to calm the mind - whether you draw them yourself or colour them in.  They are also great to sleep aids, so try creating or Coloring one before bedtime to clear away stress and worry before sleep.

Crack the Code Thursdays Episode 95 - Bosses and Broken Glass

Why did this dreamer's former boss have broken glass all over him, making it hard to give him a consoling hug?

Simple Sleep Solutions Episode 11 - Hand Reflexology

I show you how you can use hand reflexology to de-stress and help you fall and stay asleep

Crack the Code Thursdays Episode 94 - The Therapist Appears

What does it mean when the therapist interpreting the dream (i.e. myself) appears in a client's dream?  
What is the significance of the dream for both the dreamer and the therapist?

Crack the Code Thursdays Episode 92 - Cleaning Up

What is the mess this dreamer is cleaning up - and why?

Crack the Code Thursdays Episode 91 - Back to School

What is the lesson this teacher needs to learn from her dream?

Crack the Code Thursdays Episode 90 - Protective Devices

What is this protective device this dreamer is using - and why?

Simple Sleep Solutions: Music Therapy Pt 2

In the second part of this series, I look at the types of music which are most conducive to peaceful sleep