Episodes
Tuesday Apr 05, 2022
Simple Sleep Solutions Episode 15 - Mandalas
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Have you ever considered mandalas as a sleep aid? Find out why making or coloring in a mandala before going to sleep can help you sleep
Thursday Mar 31, 2022
Crack the Code Thursdays Episode 98 - Experimental Technology and Banks
Thursday Mar 31, 2022
Thursday Mar 31, 2022
What does it mean for this dreamer when experimental hologram technology makes ordinary objects obsolete and why is does he need to discuss payment with his bank?
Tuesday Mar 29, 2022
Simple Sleep Solutions Episode 14 - Stretch into Sleep
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
Gentle stretching, rather than vigorous physical exercise is a gentle and effective way to relax before going to sleep - try these simple stretches to relax mind and body for better rest
Thursday Mar 24, 2022
Crack the Code Thursdays Episode 97 - Dream Reentry
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Occasionally I like to go back in my archives and share what the client thought of my interpretation of their dream - I have done a brief recap of the dream and have been given permission to share what the dreamer thought about it, as well as what action may have resulted from the interpretation
Tuesday Mar 22, 2022
Simple Sleep Solutions Episode 13 - Affirmations
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Affirmations are a method people don't necessarily think of when they want a good night's sleep - but what are you telling yourself before you go to bed? If you think affirmations don't work -- tell that to L'Oréal, who made billions with the affirmation "because you're worth it"!
Thursday Mar 17, 2022
Crack the Code Thursdays Episode 96 - Driving into a Ditch
Thursday Mar 17, 2022
Thursday Mar 17, 2022
What caused this driver to end up in a ditch? What does that ditch represent for the driver?
Tuesday Mar 15, 2022
Simple Sleep Solutions Episode 12 - Mandalas
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
Mandalas are a great way to calm the mind - whether you draw them yourself or colour them in. They are also great to sleep aids, so try creating or Coloring one before bedtime to clear away stress and worry before sleep.
Thursday Mar 10, 2022
Crack the Code Thursdays Episode 95 - Bosses and Broken Glass
Thursday Mar 10, 2022
Thursday Mar 10, 2022
Why did this dreamer's former boss have broken glass all over him, making it hard to give him a consoling hug?
Tuesday Mar 08, 2022
Simple Sleep Solutions Episode 11 - Hand Reflexology
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
I show you how you can use hand reflexology to de-stress and help you fall and stay asleep
Monday Mar 07, 2022
Crack the Code Thursdays Episode 94 - The Therapist Appears
Monday Mar 07, 2022
Monday Mar 07, 2022
What does it mean when the therapist interpreting the dream (i.e. myself) appears in a client's dream?
What is the significance of the dream for both the dreamer and the therapist?