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Crack the Code of Your Sleep and Dreams so you can sleep sound and dream deep
Episodes
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
In a world increasingly dominated by logic and reason, the significance of dreams and intuition often gets overshadowed by the demands of everyday life. However, embracing our dreams and intuition can unlock profound insights and lead us toward fulfilling our true potential.
Tune in to unlock the secrets your dreams hold and transform your life with this eye-opening interview I had on the Your Power Echoes podcast! In my conversation with Julie Syl Kalungi, I dive into how my dreams guided me from a Wall Street career to becoming a dream interpreter and therapist. Reflecting on this past interview, you’ll hear about pivotal moments in my life, including my escape from New York before 9/11, and how my dreams have shaped my journey.
Gain valuable knowledge into the origins of my dream detective journey and the lessons I learned about staying true to oneself. Discover practical tips for remembering, manifesting, and interpreting your dreams with just three simple steps.
Whether you're new to dream exploration or a seasoned dreamer, this episode offers inspiration and actionable wisdom. Don’t miss out on discovering how dreams can unlock your true self—book a FREE Mini-Consultation with me at calendly.com for a personalized dream assessment!
Memorable Quotes:
"Success means to be who you are, doing what you love, and have people loving you for it and paying you for it." – Sheila Balgobin
"Whether you're talking about your colleagues in different departments or you're talking to an actual customer. Treat them like you would want to be treated. And that philosophy I think applies across the board no matter what you're doing. You treat other people like you would want to be treated or treat them like they were the last customer on earth, and you need to keep them sweet." – Sheila Balgobin
Links Mentioned:
FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment
Connect with Julie Syl Kalungi:
Website: https://juleskalpauli.com/
Facebook: https://www.facebook.com/KalungiGroup/
LinkedIn: https://www.linkedin.com/in/juliesylviakalungi/
Connect with Sheila Balgobin:
Website: https://www.crackyourdreamcode.com/
Instagram: https://www.instagram.com/thedreamdecipherer/
Facebook: https://www.facebook.com/TheDreamDecipherer
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Dreams can guide your life in ways that you may not even realize. In this conversation with Phyliss Francis on the Unstoppable Sisters Rising podcast, I share my unique journey from the fast-paced world of Wall Street to the healing realms of dream interpretation and flower essences. Learn how dreams can be more than just random images—they can be prophetic, solve problems, and guide your personal growth. Don't miss this episode if you're curious about how your dreams might be trying to tell you something important.
This episode offers eye-opening insights into the power of dreams and how they can reveal deep truths about your subconscious mind. I explain the importance of remembering your dreams and how they can serve as a tool for healing and self-discovery. If you’ve ever had a dream that left you puzzled or curious, this conversation will give you the tools to decode its meaning.
Ready to unlock the wisdom hidden in your dreams? Listen to the full episode and book a FREE Mini-Consultation with me to assess your dreams at calendly.com.
Memorable Quotes:
"The bits of the dream with the most emotional charge are the bits you remember. That's the ones that are the most on top and the ones you need to deal with kind of first." – Sheila Balgobin
"It’s about the unconscious, once it realizes that you're making the effort to understand what it's trying to communicate, it will give you all the cute clues you need. It's like, okay, you didn't get this, I'll give it to you again. You didn't get that one either, I'll give it to you again. Until you get it." – Sheila Balgobin
Links Mentioned:
FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment
Connect with Phyliss Francis:
Website: http://www.phylissfrancis.com/
Instagram: https://www.instagram.com/phylissfrancis
Facebook: https://www.facebook.com/coachphyliss
LinkedIn: https://www.linkedin.com/in/phylissfrancis/
Connect with Sheila Balgobin:
Website: https://www.crackyourdreamcode.com/
Instagram: https://www.instagram.com/thedreamdecipherer/
Facebook: https://www.facebook.com/TheDreamDecipherer
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Sleep impacts every facet of our lives, from our mood to our productivity. In my conversation with Farisai Dzemwa, you'll uncover simple yet powerful tips to enhance your sleep quality, such as removing Wi-Fi from your bedroom and establishing a consistent nightly routine. We also get into how technology affects our sleep patterns and what you can do to mitigate its negative impact. Prepare to rethink your nightly habits and embrace a more restful, rejuvenating sleep experience.
Beyond sleep tips, we also explore the broader implications of our current global situation and its call for us to reassess our priorities and lifestyles. We share our insights on the deeper messages behind these times, urging us to find balance and prioritize our well-being. This episode is a wake-up call for anyone feeling overwhelmed or disconnected, offering practical advice and a fresh perspective on health and self-care.
If you're battling sleep issues or simply want to learn how to improve your sleep quality, this episode is for you. Plus, I'm offering a complimentary "slip-into-sleep" session to assess your sleep patterns and stress levels—book your session at calendly.com. Prioritize your health and sleep for a better tomorrow and discover the transformative power of restful nights.
Memorable Quotes:
"Once you've built up that sleep debt, the damage in terms of what it's doing to your body and your brain is already done. So, you can't undo it. You cannot undo the sleep that you lost. It's gone. Your body is already impacted by it." – Sheila Balgobin
"Did you know that poor sleep can even make you gain weight? People don't realize that, and not because they're eating late necessarily, but they're eating at odd hours and they're not eating in sync, again with that natural body clock." – Sheila Balgobin
Links Mentioned:
FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment
Connect with Farisai Dzemwa:
Facebook: https://www.facebook.com/farisai.dzemwa.1/
LinkedIn: https://www.linkedin.com/in/farisai-dzemwa-97532062/
Connect with Sheila Balgobin:
Website: https://www.crackyourdreamcode.com/
Instagram: https://www.instagram.com/thedreamdecipherer/
Facebook: https://www.facebook.com/TheDreamDecipherer
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Crystals hold secrets to enhance your sleep and dreams, and in this episode, we unlock those mysteries with Shienna "Shy" Johnson, Creative Director of Quantum Gems. Tune in to discover how different crystals, from amethyst to Shiva lingam, can improve sleep quality, spark vivid dreams, and offer clarity in waking moments.
Explore the unique properties of pink amethyst, apophyllite, and selenite, learning how they support restful sleep, cleanse negative energies, and facilitate spiritual connections, and uncover the power of amphibole, a rare gem enabling quantum leaps and vivid dream clarity, leaving you eager to delve deeper into the transformative potential of crystals.
This episode is a must-listen if you're curious about how crystals can enhance your dreaming experience. Whether you're looking to improve your sleep, gain clarity in your dreams, or simply explore the mystical world of crystals, Shy’s wisdom will guide you on your journey.
Memorable Quotes:
"I find that the best way to connect with the energy of crystals and gems is to allow crystals to choose you." – Shienna Johnson
"It's almost like having a little bit of heaven with you as you're sleeping, just as, you know, possibly your spirit guide holding your hand, letting you know that it's okay so that you can go into the next round and do the work that needs to be done." – Shienna Johnson
Links Mentioned:
FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment
Email: sheila@thedreamdetective.me
Connect with Shienna Johnson:
LinkedIn: https://www.linkedin.com/in/shienna-johnson-201a1517a/
Connect with Sheila Balgobin:
Website: https://www.crackyourdreamcode.com/
Instagram: https://www.instagram.com/thedreamdecipherer/
Facebook: https://www.facebook.com/TheDreamDecipherer
Wednesday May 29, 2024
Wednesday May 29, 2024
Dreams have the remarkable ability to unlock hidden aspects of ourselves, guiding us towards profound self-discovery. In this episode, I am joined by my dear friend and mentor, Dr. Marion Bevington, an award-winning Professional Speaker Coach, Founder of Corporate Yoga London, and Co-Founder of the Find Your WHY Foundation (which set me on the path I'm on today), who reveals her journey from programming computers to deprogramming people, especially in public speaking. You'll learn how dreams can help uncover hidden emotions like shame and lead to embracing all aspects of yourself.
We dive deep into the significance of finding your "why" and how dreams play a crucial role in this process. Dr. Marion shares practical insights on integrating different personality aspects and discovering trust and faith within ourselves. This discussion highlights the transformative power of dreams and their ability to guide us on our unique paths.
Tune in to discover how dreams can illuminate your path to self-discovery and personal transformation. This episode is packed with valuable insights and practical advice that you won't want to miss!
Memorable Quotes:
"We always have a choice of perspectives, but we also need really good guides to show us the clarity of those perspectives and how we can then use that information to inform ourselves and get insights from it." – Dr. Marion Bevington
"For me, this finding of self, rediscovering self is part of the find your why process. And once we do that, we can then really establish, I call it, it's a connection back to higher self." – Dr. Marion Bevington
Links Mentioned:
FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment
Connect with Dr. Marion Bevington:
Website: https://sites.google.com/site/marionbevington/
Facebook: https://www.facebook.com/DrMarionBevington/
Twitter: https://x.com/MarionBevington
LinkedIn: https://www.linkedin.com/in/marionbevington
Connect with Sheila Balgobin:
Website: https://www.crackyourdreamcode.com/
Instagram: https://www.instagram.com/thedreamdecipherer/
Facebook: https://www.facebook.com/TheDreamDecipherer
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Have you ever experienced a dream that changed your life? Let me take you on a journey into the fascinating world of dreams and mental fitness. I'm Sheila Balgobin, also known as the Dream Decipherer, and I've witnessed firsthand how dreams can save lives and bring unexpected blessings.
Join me as we explore the profound impact of dreams on mental well-being. Did you know that up to 75% of people now dream in color? It's a shift that challenges our understanding of dreams and their significance in guiding us toward better mental health.
In this episode, I'll unveil the five categories of dreams, from smokestack dreams that release daily stressors to big medicine dreams with prophetic insights. Through captivating stories and research, I'll show you how dreams can profoundly affect our emotional and physical well-being.
Discover the transformative power of dreams and enhance your mental fitness with simple yet powerful techniques. Learn how to silence internal saboteurs and make decisions aligned with your inner wisdom. Dive into the world of dreams and mental fitness with me in this episode!
Memorable Quotes:
"Dreams have a power and they have important information that can guide our lives and help us to make healthy decisions that are best for us. Now, why is that? Well, dreams come from the deepest part of ourselves, the unconscious mind, which knows all about us, our hopes, our dreams, our fears, et cetera." – Sheila Balgobin
"So, what do dreams have to do with mental fitness? Well, as you can see, the dreams have the power to help us to heal as well as to help us to grow and change." – Sheila Balgobin
Links Mentioned:
FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment
Connect with Sheila Balgobin:
Website: https://www.crackyourdreamcode.com/
Instagram: https://www.instagram.com/thedreamdecipherer/
Facebook: https://www.facebook.com/TheDreamDecipherer
Friday Nov 25, 2022
Friday Nov 25, 2022
In this episode, I take a look at a case study in which the therapist i.e. myself, appears in the dream. Clues are identified and tips are given to the dreamer about how to approach their dream to tease out the information contained in the dream, as well as why the therapist may have appeared.
Friday Nov 18, 2022
Friday Nov 18, 2022
Pamela Cummins is an author, blogger and a fellow dream interpreter.
In this episode we look at the relationship between grief/bereavement and dreams
Saturday Nov 12, 2022
Saturday Nov 12, 2022
DREAM YOUR LIFE/LIVE YOUR DREAM
Here are the five different types of dreams that I love to share with you. These could help you understand what your dreams are.
- Smokestack
- Snapshot
- Creative/Problem Solving
- “Big Medicine”
- Communal
Thursday Oct 27, 2022
Thursday Oct 27, 2022
Host Sheila Balgobin, known as The Dream Decipherer, gives an overview of the focus and structure of the show, which features dreams.
Sheila explains why dreams are important and how they can help people to create their best lives.
Today I will also share with you my personal experience how I survive the 9-11 attack, and the connection of my dreams that totally saves my life...